The Tired Homeschool Mom-Gut Connection Your gut is very important to your overall health. The standard American diet, also know…
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food allergies
Paleo Pop Tarts – Kids in the Kitchen
Kids in the Kitchen: Paleo Pop Tarts Chef Teddy is back with Paleo Pop Tarts! And boy, are they good!…
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Protein Smoothies for Allergy Kids – Kids in the Kitchen
Food Allergies and Protein Smoothies We have a plethora of food allergies here. And Mr. F has become a bit…
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Vitamins for Picky Eaters: Sneaky Snacks They Love
Vitamins for Kids You know how you always want to make sure your kids are eating their veggies, fruits, and…
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Chocolate Covered Strawberry Energy Bites
Yes. I know. I’m on a lifestyle change, not a diet, but for real. Sometimes you just need chocolate. Can…
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How to Have an Olaf Inspired Birthday Party (and not break the bank)
Oh my stars! I have a 5 year old! How on earth that happened is beyond me. But it did….
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